The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic workBy Jennifer Guest
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The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic workBy Jennifer Guest
Download Ebook PDF The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic workBy Jennifer Guest
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.
The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic workBy Jennifer Guest- Amazon Sales Rank: #16963 in Books
- Published on: 2015-09-21
- Released on: 2015-09-21
- Original language: English
- Number of items: 1
- Dimensions: 10.90" h x .50" w x 8.30" l, 1.05 pounds
- Binding: Paperback
- 136 pages
Review I look forward to using activity pages from The CBT Art Activity Book - the detail and content of each page is ideal for the kind of art journaling and creative expression activities I do with my clients. The use of cognitive behavioral therapy within the handouts is a bonus! -- Bonnie Thomas, LCSW Child and Family Counselor and author of 'How to Get Kids Offline, Outdoors, and Connected to Nature: 200+ Activities to Encourage Self Esteem, Mindfulness, and Wellbeing' A little treasure inspired by cognitive behavioural psychotherapy ideas and creative principles. Beautiful and easy to use worksheets, which will compliment a clinician's tool kit. Especially helpful for brief interventions with emphasis on emotional exploration. -- Themis Kyriakidou, MA ATh, MSc FPC, Art Psychotherapist I am neither a CBT therapist nor an artist - and yet it feels like this book was produced with me in mind. A synthesis of informative text and inspirational designs that leave me excited about new possibilities in my work with a whole range of people I'm working with - young people, adults and families. This book will appeal, and be extremely useful to counsellors and therapists from a broad spectrum of theoretical orientations, and is by no means limited to those who describe themselves as 'CBT therapists' or as being 'artistic.' Bravo Jennifer, this is a wonderful resource for enhancing and deepening the therapeutic encounter. -- Paul Stockwell, UKCP Registered Family and Systemic Psychotherapist and Clinical Supervisor What a brilliant resource for therapists working with young people! The worksheet designs are immediately engaging and aesthetically suited to young people. Each section starts with brief helpful and accessible information for the counsellor. I am sure that this is what young people want - an opportunity to have conversations with adults on their own terms, choosing a word, a question, a pattern to work into. An important addition for the counselling field. Adults will want to use it too! -- Dr Gail Simon, Principal Lecturer in Systemic Practice, University of Bedfordshire The author sums up the core principle of CBT therapy in a very readable, clear an concise way... Guest's lovely, intricately patterned backgrounds and frames are reminiscent of the current spate of adult colouring books and allow the sheets to appeal to different age groups... One of the things I love about this book is that the author's drawings invite the user to "have a go", "make their mark" and not worry whether they are "artistic" or not... I have certainly enjoyed using this book myself, as well as inviting clients to use it to help them explore their own thoughts, and would happily recommend it to other therapists. -- Trisha Packer, counsellor and supervisor BACP Children & Young People
Review I look forward to using activity pages from The CBT Art Activity Book - the detail and content of each page is ideal for the kind of art journaling and creative expression activities I do with my clients. The use of cognitive behavioral therapy within the handouts is a bonus! (Bonnie Thomas, LCSW Child and Family Counselor and author of 'How to Get Kids Offline, Outdoors, and Connected to Nature: 200+ Activities to Encourage Self Esteem, Mindfulness, and Wellbeing')A little treasure inspired by cognitive behavioural psychotherapy ideas and creative principles. Beautiful and easy to use worksheets, which will compliment a clinician's tool kit. Especially helpful for brief interventions with emphasis on emotional exploration. (Themis Kyriakidou, MA ATh, MSc FPC, Art Psychotherapist)I am neither a CBT therapist nor an artist - and yet it feels like this book was produced with me in mind. A synthesis of informative text and inspirational designs that leave me excited about new possibilities in my work with a whole range of people I'm working with - young people, adults and families. This book will appeal, and be extremely useful to counsellors and therapists from a broad spectrum of theoretical orientations, and is by no means limited to those who describe themselves as 'CBT therapists' or as being 'artistic.' Bravo Jennifer, this is a wonderful resource for enhancing and deepening the therapeutic encounter. (Paul Stockwell, UKCP Registered Family and Systemic Psychotherapist and Clinical Supervisor)What a brilliant resource for therapists working with young people! The worksheet designs are immediately engaging and aesthetically suited to young people. Each section starts with brief helpful and accessible information for the counsellor. I am sure that this is what young people want - an opportunity to have conversations with adults on their own terms, choosing a word, a question, a pattern to work into. An important addition for the counselling field. Adults will want to use it too! (Dr Gail Simon, Principal Lecturer in Systemic Practice, University of Bedfordshire)The author sums up the core principle of CBT therapy in a very readable, clear an concise way... Guest's lovely, intricately patterned backgrounds and frames are reminiscent of the current spate of adult colouring books and allow the sheets to appeal to different age groups... One of the things I love about this book is that the author's drawings invite the user to "have a go", "make their mark" and not worry whether they are "artistic" or not... I have certainly enjoyed using this book myself, as well as inviting clients to use it to help them explore their own thoughts, and would happily recommend it to other therapists. (Trisha Packer, counsellor and supervisor BACP Children & Young People)
About the Author Jennifer Guest has worked in clinical therapeutic practice as a counsellor for 14 years, working with adults, couples and young people in a variety of counselling centres and schools in the North of England. Jennifer is an Accredited Member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. Currently she works for Relate, a charity that provides counselling services, and has her own private practice based in Yorkshire.
Where to Download The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic workBy Jennifer Guest
Most helpful customer reviews
4 of 4 people found the following review helpful. Need a digital version. By S. Yacco Great worksheets for students to express themselves. Would be perfect if you could buy a digital version or in a 3 ring binder. It says "photocopiable" but the pages don't lay flat enough to make a nice copy.
3 of 4 people found the following review helpful. Overpriced for Content By A. Bauer There are definitely some useful exercises in this book, but half of the book contains coloring sheets. Wish I had known that before ordering. I can get mandalas for free online. The other coloring sheets are nicely designed letters of the alphabet-one per page, but I'm not sure how I will use those. They don't seem very CBT-oriented, which is what I was seeking in purchasing this book.The first half of the book is great. The second half was a waste of my money.
0 of 0 people found the following review helpful. Now for a novice like me, I loved the graphics and topics that ... By AJBestWrites As a person who has used CBT (Cognitive Behavioral Therapy) for many years, I found this book to be rather intriguing. Intriguing, you might say? Yes, because I'm a zentangle, doodle, and adult coloring book addict. I'm sure you never thought you'd hear someone talking about those things all together with CBT, but this book gives you the ability to use them all together.When I received the book in the mail I was initially struck at how high quality the paper was. I know, small potatoes when you are reviewing a book right? WRONG! I've had books with pages the consistency of paper, and I'd never want to read them again they were that frustrating. But this book is well constructed and of high quality.Now for a novice like me, I loved the graphics and topics that were presented by the author, Jennifer Guest. They, for the most part, were things that I could see myself using to work on some issues that I have within myself. (No insight for you, you know too much about me already from reading my reviews.) I loved the fact that I would be able to print off a copy of the worksheet (yes they are photocopiable) and spend some time working with them, then color the border. Yes, I'm a geek!The beginning of the book gave a great detailed explanation of how the book could be used and the meanings of some particular psychological terminology. I found it quite insightful and helpful. The end of the book came with the bonus surprise (well not if you read the intro) pack of wonderful alphabet and mandalas to color.Then I went over to an elementary school guidance counselor that I know and asked her opinion, figuring it would be much more insightful than mine. She said the following:The prompts are simple but they get to the matter and emotion at hand.The ladder sheet was introspective and would be good for problem solving.They'd be engaging for anyone, not just the kids I work for. I'm just seeing this from my point of view.So overall this book is a win for me. I might have enjoyed a little more adult themed pages, since I am adult, but like I said, they can be used for all ages, you just have to think outside the box.************I received this product for free/at a discount in exchange for an honest review. Since this is a 4 star review, I will be keeping it and donating it to the local school district for use with their at need kids.
See all 11 customer reviews... The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic workBy Jennifer Guest
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